Debbie Thomas, 34, of Sandston, Virginia, used to think that the problem, like balding and beer guts, only afflicted men — until friends began teasing her about her own nocturnal noisemaking.
In most cases, snoring is caused by several anatomic factors that jointly block the airway during sleep.
snoring silent nite
This is due to the fact that undigested food would exert pressure on the diaphragm and increase the problem all the more.