Dr Oz: Anti-Snoring Mouthpiece, Snore Relief Pillow & Nasal Strips Dr Oz knows that if you snore, it impacts not only your own sleep, but also the sleep of everyone in your household.
Chew basil (Tulsi) leaves to get relief from burning and acidity.
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Adults on the other hand, after a life of various physical traumas find only a few positions that are maintained through the night.